Physical activities

• Stroke Association – Exercise programmes
  Free four-week and twelve-week stroke-specific video programmes.

• Different Strokes – Online exercise videos
  More than 100 free stroke-specific videos covering different abilities and recovery stages.

• Stroke Association – Online fitness classes
  Information about suitable online exercise programmes and classes.

Cognitive and communication activities

• Different Strokes – Five games to support brain recovery
  Ideas using card games, puzzles and other familiar activities.

• Headway – Memory activities and strategies
  Includes matching games, word activities, timelines, memory prompts and practical exercises.

• Stroke Association – Communication activities and tools
  Activities involving pictures, words, reading, writing and everyday communication.

• Aphasia Re-Connect – Online groups
  Supported conversation and social groups for people living with aphasia.

Social and local activities

• Stroke Association – Find a support group
  Search for stroke groups offering social activities, exercise, outings and peer support.

• Different Strokes – Milton Keynes Stroke Support and Exercise Group
  A local weekly group offering seated exercise, refreshments and peer support.

• NHS directory of stroke groups around Milton Keynes
  Lists stroke groups and activities across Milton Keynes, Buckinghamshire and Northamptonshire.